Emergency Medical Service Blog

What Are the Three Signs of a Respiratory Infection

What Are the Three Signs of a Respiratory Infection?

Respiratory infections cause over 2 million deaths globally each year, making them a leading cause of infectious disease mortality¹. The three signs of respiratory infection to watch for are persistent cough with throat irritation, fever, and nasal congestion or breathing difficulty. These symptoms escalate quickly in infants, older adults, and

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Natural Pain Relief for Menstrual Cramps

Natural Pain Relief for Menstrual Cramps

Menstrual cramps, also called dysmenorrhea, affect up to 90% of women during their periods, and 10-20% have pain so bad it interrupts work or school. These cramps are caused by prostaglandins, chemicals that cause the uterus to contract strongly to shed its lining. Natural methods reduce the production of prostaglandins

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Spotting Between Periods Causes, Diagnosis & Treatment

Spotting Between Periods: Causes, Diagnosis & Treatment

Over 10% of women experience spotting between periods during their reproductive years¹. This light bleeding between periods rarely indicates serious problems. However, persistent spotting deserves investigation. Hormonal changes, ovulation, and stress account for most spotting episodes. Infections, polyps, and thyroid issues also trigger unexpected bleeding. Distinguishing normal spotting from warning

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