Emergency Medical Service Blog

What to Eat After Throwing Up: Safe Foods for Quick Recovery
Your digestive system sits in a fragile state after vomiting. It’s irritated, depleted of essential fluids and electrolytes, and hypersensitive to whatever you put in it next. Knowing what to eat after throwing up can make the difference between a smooth recovery and another miserable round of nausea. The wrong

Abdominal Muscle Strain Symptoms: How to Tell It’s a Pulled Stomach Muscle
An abdominal muscle strain often gets mistaken for digestive issues, hernias, or gynecological problems because the symptoms overlap. The real difference lies in when and how the pain occurs. Abdominal muscle strain symptoms include sharp pain with movement, muscle spasms, tenderness to touch, and visible swelling. You’ll also experience difficulty

When Tonsillitis Becomes a Medical Emergency
Many people wonder when is tonsillitis an emergency and when it’s just another sore throat. While most cases are mild and improve on their own, tonsillitis can sometimes turn into a serious condition that threatens your breathing or overall health. So let’s understand what tonsillitis is and when you should

What Causes Breast Pain: Hormonal vs Serious Conditions
Girls, you know that sore, heavy breasts are common before your period. But did you know that sometimes this feeling can be linked to infections or early signs of breast cancer? Breast cancer is the most common cancer among women worldwide and the second leading cause of cancer death. If